For people who have the bad habit of smoking, rather than know about how harmful it is about his health snuff and other chemicals in cigarettes, quitting is also a challenge and requires willpower and determination.
A nicotine addiction creates, plus fear (sometimes true and sometimes not so much), and even more powerful in women, that if he stops smoking can gain weight.
According to research conducted by scientists from the School of Medicine, University of Feinberg, matching the abandonment of snuff with a reduced calorie diet may just be the key to success.
These researchers found that women who quit smoking while entering treatment for weight control can not only achieve better results with the balance but also with the goal of leaving the snuff.
In general, quitting smoking can be linked to weight gain for two reasons: nicotine reduces hunger, while increasing the metabolism of individuals. These two facts, coupled with the anxiety that people experience when they first leave the bad habit can lead to weight gain. Continue Reading »